Own Your Fears: Women, BJJ, and Self Defense

Own Your Fears: Women, BJJ, and Self Defense

I was asked to write this blog about Brazilian Jiu Jitsu and why women should train. There are countless reasons, articles, and studies as to why this is so beneficial. I was internally conflicted about whether or not to publicly share my experiences and story with you, some random stranger reading this blog...but you are the very reason I am. That staggering number of assaults is real and it is growing. Your sister, your mother, your cousin, daughter or even granddaughter could be dealing with the same emotions and experiences I have felt. That is exactly WHY I am telling this story.

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The Size and Strength False Dichotomy, and Self-Defense

The Size and Strength False Dichotomy, and Self-Defense

You do not have to be strong to do Martial Arts.

There. It has been written. Without a shadow of a doubt, my opening sentence is true, and true in all cases. As you continue reading, you may feel your fury rising at something I have put forward as an opinion. If this happens, you can go back to the first sentence, take a deep breath, read it again, and enjoy being Right.

You. Do. Not. Have. To. Be. Strong. To. Do. Martial. Arts.

But, being strong is pretty fucking useful.

 

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Save the Sharks

Save the Sharks

BJJ made sharks……. Pure and simple.  And that’s where we stepped in and fucked it all up.  We got so interested in the “sportive” applications of the art, that we literally changed the selection process. We have World Champion ELITE level BJJ competitors getting disqualified for NOT engaging?!?!?  The analogy in that quote still holds dead true. The ground is still the ocean. And most people still don’t know how to swim. But those animals you see swimming around. Those aren’t sharks. They can swim like motherfuckers, but they are no god damn sharks.  I want to save the sharks. Please…. Please be a part of this movement. Please stop “polluting our oceans”. Yes we need other fish in the sea. Diversity is a good thing. I don’t want the tuna (or whatever the fuck sport BJJ’rs are supposed to be) to go extinct either. I just don’t want to see the all the sharks die off.

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