In terms of self-defense, not addressing the uncomfortableness is even more problematic. You walk through those doors of your gym to get better, to get stronger, to practice “self-defense”. If you succumb to peer pressure when being asked to roll or train, then you can’t expect yourself to be able to withstand the emotional and physical pressure during moments leading up to a potentially dangerous situation.
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Our gym is amazing, and it is an atmosphere that enables women to embrace their inner strength; whatever that seems to be. There is not set definition/label or list of criteria you need to display in order to come train at the Academy. We have women who are tall and thin, whose hair cuts and styles are considered "alternative", express ourselves through tattoos, own quirky personalities, and can "hang with the guys". We get to roll with the toughest men in the room on any given day, and pour every ounce of our hearts, sweat and even tears onto those mats in efforts to redefine beauty; to be fiercely feminine.
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I was asked to write this blog about Brazilian Jiu Jitsu and why women should train. There are countless reasons, articles, and studies as to why this is so beneficial. I was internally conflicted about whether or not to publicly share my experiences and story with you, some random stranger reading this blog...but you are the very reason I am. That staggering number of assaults is real and it is growing. Your sister, your mother, your cousin, daughter or even granddaughter could be dealing with the same emotions and experiences I have felt. That is exactly WHY I am telling this story.
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